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The Anatomy of a Comeback: What the NBA Champions Taught My Kids About Their "BRAVE Muscles"
The wait is finally over. For the first time in 53 years, the fabled blue and orange are sitting at the top of the basketball world. As New York prepares for a historic ticker-tape parade up the Canyon of Heroes, the energy in our city is undeniable. At BRAVE Psychology New York, we teach our clients how to tolerate intense emotional discomfort, build resilience, and face their deepest fears. It turns out, this entire team of unlikely underdogs provided the ultimate blueprint
Beyond the Back-to-School Blues: Supporting Kids Through the Fall Transition
As the school year kicks off, it’s common for kids to face discomfort related to separation, academics, and social situations.
Navigating the Holidays with Values-Driven Living and Self-Compassion
As we approach this time of year, it can be meaningful to reflect on our core values and how they can serve as a guiding framework...
Sleepaway Camp Jitters? Conquering Anxiety with CBT
Is your child's sleepaway camp adventure approaching, and you're both feeling a flutter of anxiety? It's completely normal! Separation,...
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